Technical Throws Camp at Cowley College to be held on December 13
Join Cowley College throws coach Glenwood Edwards for a one-day Technical Throws Camp focused on mastering the rotational technique in both shot put and discus on Saturday, December 13. This camp is designed for athletes aged 11–19 eager to improve their technique from the back of the ring to the finish.
The camp will be held at the Mark A. Phillips Track and Field Complex or inside the Travis Hafner Training Center. The camp will run from 10:30 a.m. to 2:30 p.m., costing $65 per athlete.
The morning session of the camp will teach proper shot put placement and grip, breakdown of movement/phases, exiting the rear, turning the hips, body posture and position, finishing the throw, and delivering the ball.
Lunch will be on your own from noon to 1:15 p.m.
The afternoon session will include choosing the best grip for discus, technical progression, exiting the rear, turning the hips, the importance of the block arm & maintaining separation, and finishing the throw.
To register, please go to https://cowleytigers.com/camps-and-clinics/track-and-field.
For more information, please contact Glenwood Edwards at 620-660-5287 or email at Glenwood.edwards@cowley.edu.